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Steak with Skillet Tomatoes / Real Simple Recipe

Steak with Skillet Tomatoes / Real Simple Recipe

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Steak with Skillet Tomatoes / Real Simple

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Ingredients

Count

Nutrition

305

Calories

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Ingredients:

Serving

3 tsp olive oil
2 strip steaks, 1 inch thick, about 1 1/2 lbs.total
kosher salt and pepper
2 pint grape tomatoes
1/4 cup fresh oregano leaves

Directions:

Heat 2 teaspoons of the oil in a large skillet over medium-high heat. Season the steaks with 1/2 teaspoon salt and 1/4 teaspoon pepper and cook to the desired doneness, 4 to 6 minutes per side for medium-rare. Let rest at least 5 minutes before slicing.
Wipe out the skillet and heat the remaining 1 teaspoon of oil over medium-high heat. Add the tomatoes and 1/4 teaspoon each salt and pepper. Cook, tossing occasionally, until beginning to soften, 4 to 6 minutes. Mix in the oregano and serve with the steaks

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.37 Kcal (1279 kJ)
Calories from fat	77.37 Kcal
		% Daily Value*
Total Fat	8.6g	13%
Cholesterol	93.53mg	31%
Sodium	94.28mg	4%
Potassium	619.41mg	13%
Total Carbs	18.63g	6%
Sugars	9.58g	38%
Dietary Fiber	1.29g	5%
Protein	39.38g	79%
Vitamin C	0.1mg	0%
Iron	4.5mg	25%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	73.93 Kcal (310 kJ)
Calories from fat	18.73 Kcal
		% Daily Value*
Total Fat	2.08g	13%
Cholesterol	22.65mg	31%
Sodium	22.83mg	4%
Potassium	149.97mg	13%
Total Carbs	4.51g	6%
Sugars	2.32g	38%
Dietary Fiber	0.31g	5%
Protein	9.54g	79%
Iron	1.1mg	25%
Calcium	15.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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