Ingredients:
- lettuce, chopped to taste
- tomato, chopped to taste
- salsa , to taste
- mexican blend cheese , to taste
Directions:
- Chop lettuce and tomato; set aside in bowl. Brown Steak-umm over medium heat in pan coated with nonstick spray until no longer pink; chop with utensil as you cook if desired. Drain fat from pan. Add chili powder and water to pan. Cook over low heat for 2 minutes. Place Steak-umm on warmed tortilla, layer with lettuce, tomato, grated cheese, and salsa. Serve immediately.
- Serve with Guacamole and Spanish rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.15 Kcal (281 kJ) | ||
| Calories from fat | 54.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 16.67mg | 6% | |
| Sodium | 16.24mg | 1% | |
| Potassium | 3.33mg | 0% | |
| Total Carbs | 0.09g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 3.36g | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 174.7 Kcal (731 kJ) | ||
| Calories from fat | 141.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 9% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 6% | |
| Sodium | 42.24mg | 1% | |
| Potassium | 8.68mg | 0% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 8.73g | 7% | |
| Iron | 1.8mg | 4% | |
| Calcium | 2.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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