Steak Tataki With Citrus Ponzu Recipe

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Steak Tataki With Citrus Ponzu
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Ingredients:

Directions:

  1. FOR THE STEAK: In a large bowl, marinate sirloin steak in minced garlic, minced shallots, soy sauce, ginger, and the juice from the limes& lemons.
  2. This should marinate for at least 2 hours in the refrigerator.
  3. Over a high using a saute pan or cast iron pan, sear the sirloin on all sides until charred but not overcooked.
  4. Place pan in a 400 degree oven until cooked.
  5. Steak should be rare to medium rare.
  6. Steak can be grilled also FOR THE GARNISH: In a small bowl, marinate red onions in rice vinegar, soy sauce, and the juice from the limes& lemons, then set aside.
  7. Remove steak from refrigerator, slice very thin using a very sharp knife.
  8. TO SERVE: On a flat plate or platter, spread out the marinated red onions evenly.
  9. Layer sliced sirloin over the red onions.
  10. Garnish with chopped green onions This should be served slightly chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.98 Kcal (2018 kJ)
Calories from fat 150.87 Kcal
% Daily Value*
Total Fat 16.76g 26%
Cholesterol 134.54mg 45%
Sodium 1125.87mg 47%
Potassium 1182.58mg 25%
Total Carbs 36.29g 12%
Sugars 13.85g 55%
Dietary Fiber 7.41g 30%
Protein 50.99g 102%
Vitamin C 48.5mg 81%
Iron 5.6mg 31%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 108.55 Kcal (454 kJ)
Calories from fat 33.98 Kcal
% Daily Value*
Total Fat 3.78g 26%
Cholesterol 30.3mg 45%
Sodium 253.56mg 47%
Potassium 266.33mg 25%
Total Carbs 8.17g 12%
Sugars 3.12g 55%
Dietary Fiber 1.67g 30%
Protein 11.48g 102%
Vitamin C 10.9mg 81%
Iron 1.3mg 31%
Calcium 27.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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