Directions:
- Mist a broiler pan with cooking spray. Coat both sides of the steak with the salt and black pepper and place on pan. Broil 5 to 6 minutes per side or until cooked through. Transfer to a cutting board and let sit 5 to 10 minutes; cut across the grain into thin strips.
- Whisk together the olive oil, vinegar, and mustard in a small bowl.
- Place the potatoes in a pot with enough cold water to cover by 2 inches; bring to a boil. Boil until tender, about 10 minutes; remove with a slotted spoon and gently toss with 2 teaspoons dressing.
- Add the green beans to the water; cook until bright green and crisp-tender, about 3 minutes. Drain and run under cold water.
- Arrange the steak, green beans, potatoes, tomatoes, and olives on a platter. Drizzle remaining dressing over the top and serve.
- Nutrition facts per serving: 369 calories, 28g protein, 30g carbohydrate, 15g fat (3.9g saturated), 5g fiber
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.85 Kcal (2855 kJ) | ||
| Calories from fat | 358.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.79g | 61% | |
|---|---|---|---|
| Cholesterol | 131.32mg | 44% | |
| Sodium | 408.34mg | 17% | |
| Potassium | 1470.68mg | 31% | |
| Total Carbs | 43.42g | 14% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 37.17g | 74% | |
| Vitamin C | 26.1mg | 43% | |
| Iron | 5mg | 28% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 144.5 Kcal (605 kJ) | ||
| Calories from fat | 75.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 61% | |
|---|---|---|---|
| Cholesterol | 27.83mg | 44% | |
| Sodium | 86.54mg | 17% | |
| Potassium | 311.67mg | 31% | |
| Total Carbs | 9.2g | 14% | |
| Sugars | 1.32g | 25% | |
| Dietary Fiber | 1.29g | 24% | |
| Protein | 7.88g | 74% | |
| Vitamin C | 5.5mg | 43% | |
| Iron | 1.1mg | 28% | |
| Calcium | 20.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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