Steak in Pepper Cream Recipe

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Steak in Pepper Cream
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Ingredients:

Directions:

  1. Place a 10 inch cast iron skillet over medium heat untill hot.
  2. Sprinkle salt in skillet.
  3. Place steaks over salt.
  4. Cook 1 to 2 minutes on each side or until browned.
  5. Remove from skillet.
  6. Combine pepper, steak sauce and water in hot skillet.
  7. Cook over medium heat, stirring constantly, to loosen brown bits on the bottom of the skillet.
  8. Stir in whipping cream
  9. Bring to a boil, reduce heat and simmer, stirring constantly 3 to 4 minutes or until slightly thickened.
  10. Add steak and simmer for 5 minutes or until desired doneness, stirring occasionaly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.82 Kcal (619 kJ)
Calories from fat 122.26 Kcal
% Daily Value*
Total Fat 13.58g 21%
Cholesterol 38.44mg 13%
Sodium 344.36mg 14%
Potassium 62.54mg 1%
Total Carbs 2.76g 1%
Sugars 0.86g 3%
Dietary Fiber 0.15g 1%
Protein 3.71g 7%
Vitamin C 0.9mg 1%
Iron 7.6mg 42%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 226.68 Kcal (949 kJ)
Calories from fat 187.49 Kcal
% Daily Value*
Total Fat 20.83g 21%
Cholesterol 58.95mg 13%
Sodium 528.06mg 14%
Potassium 95.9mg 1%
Total Carbs 4.24g 1%
Sugars 1.31g 3%
Dietary Fiber 0.23g 1%
Protein 5.69g 7%
Vitamin C 1.3mg 1%
Iron 11.6mg 42%
Calcium 39.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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