Steak in a Bag! Recipe

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Steak in a  Bag!
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Ingredients:

Directions:

  1. Wipe steak dry. Combine butter, garlic, oil, salt and pepper.
  2. Spread butter mixture on both sides of steak.
  3. Press crumbs firmly onto steak on both sides. Place in brown grocery type bag. Close with paper clips.
  4. Place on baking sheet.
  5. Bake at 375 degrees F for 45 minutes for rare.
  6. Remove from oven. Let stand 5 minutes Slide onto carving board.
  7. To serve, carve into 1/4-inch thick diagonal slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.66 Kcal (2724 kJ)
Calories from fat 325.21 Kcal
% Daily Value*
Total Fat 36.13g 56%
Cholesterol 201.81mg 67%
Sodium 619.31mg 26%
Potassium 822.16mg 17%
Total Carbs 11.97g 4%
Sugars 0.8g 3%
Dietary Fiber 0.66g 3%
Protein 67.01g 134%
Vitamin C 0.3mg 1%
Iron 5.2mg 29%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 228.33 Kcal (956 kJ)
Calories from fat 114.12 Kcal
% Daily Value*
Total Fat 12.68g 56%
Cholesterol 70.82mg 67%
Sodium 217.33mg 26%
Potassium 288.51mg 17%
Total Carbs 4.2g 4%
Sugars 0.28g 3%
Dietary Fiber 0.23g 3%
Protein 23.52g 134%
Vitamin C 0.1mg 1%
Iron 1.8mg 29%
Calcium 21.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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