Steak Fries Recipe

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Steak Fries
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Ingredients:

  • 5 medium red potatoes (about 1 3/4 lb)
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp ground nutmeg

Directions:

  1. Preheat oven to 450°.
  2. Peel potatoes; cut each potato lengthwise into 6 wedges. Pat potato wedges dry with paper towels; place in an 11 x 7-inch baking dish. Drizzle oil over potatoes. Sprinkle with salt, pepper, nutmeg, and garlic; toss well. Bake at 450° for 30 minutes or until tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.45 Kcal (479 kJ)
Calories from fat 21.23 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 120.82mg 5%
Potassium 605.3mg 13%
Total Carbs 21.41g 7%
Sugars 1.34g 5%
Dietary Fiber 2.69g 11%
Protein 2.69g 5%
Vitamin C 12.1mg 20%
Iron 1.3mg 7%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 84.47 Kcal (354 kJ)
Calories from fat 15.66 Kcal
% Daily Value*
Total Fat 1.74g 4%
Sodium 89.16mg 5%
Potassium 446.72mg 13%
Total Carbs 15.8g 7%
Sugars 0.99g 5%
Dietary Fiber 1.98g 11%
Protein 1.98g 5%
Vitamin C 8.9mg 20%
Iron 1mg 7%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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