Steak Carpaccio (Giada De Laurentiis) Recipe

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Steak Carpaccio (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Tie the beef tenderloin with kitchen twine to help maintain its shape, then freeze the tenderloin until frozen (this ensures that the center stays rare when cooking a small piece of meat). Then, heat 1 tablespoon of oil in a heavy small skillet over high heat. Rub the frozen beef with salt and pepper. Add the beef to the hot skillet and sear on all sides, about 4 minutes total (the beef will be just barely seared on the outside but will remain rare). Freeze the beef until it is almost frozen, about 1 hour (this makes it easier to cut into very thin slices). Using a large sharp carving knife, slice the beef as thinly as possible. Arrange the arugula and Parmesan shavings on a serving platter and lay the beef slices on top. Drizzle with the remaining olive oil and lemon juice. Sprinkle with salt and pepper and serve.
  2. Alternative: Use 6 ounces of thinly-sliced bresaola instead of the tenderloin. Do not cook the bresaola. Serve it as you would the tenderloin, above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.71 Kcal (836 kJ)
Calories from fat 166.89 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 17.58mg 6%
Sodium 127.19mg 5%
Potassium 143.8mg 3%
Total Carbs 2.08g 1%
Sugars 0.93g 4%
Dietary Fiber 0.4g 2%
Protein 7.12g 14%
Vitamin C 8.9mg 15%
Iron 0.6mg 3%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 280.06 Kcal (1173 kJ)
Calories from fat 234.03 Kcal
% Daily Value*
Total Fat 26g 29%
Cholesterol 24.65mg 6%
Sodium 178.35mg 5%
Potassium 201.65mg 3%
Total Carbs 2.92g 1%
Sugars 1.3g 4%
Dietary Fiber 0.56g 2%
Protein 9.98g 14%
Vitamin C 12.5mg 15%
Iron 0.8mg 3%
Calcium 167.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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