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Tenderloin Steaks With Gorgonzola Recipe

Tenderloin Steaks With Gorgonzola Recipe

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Ingredients:

Serving

Directions:

Place a large, flat griddle or skillet over high heat; when it is hot, using a pair or tongs and a folded paper towel, wipe cooking surface with oil and place steaks on hot pan.
Caramelize both sides of the tenderloin steaks, 2 minutes on each side.
Decrease heat to medium and cook 4-5 minutes longer; season meat with salt and pepper.
Preheat broiler to high.
Place steaks on a baking sheet and top each with 3 ounces cheese.
Place sheet 6 inches from broiler and heat just long enough to melt the cheese.
Remove from oven and top with sage; let meat rest, up to 5 minutes, allowing juices to redistribute, then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	623.93 Kcal (2612 kJ)
Calories from fat	391.31 Kcal
		% Daily Value*
Total Fat	43.48g	67%
Cholesterol	177.17mg	59%
Sodium	1255.56mg	52%
Potassium	641.08mg	14%
Total Carbs	1.7g	1%
Sugars	0.85g	3%
Protein	53.14g	106%
Vitamin A	0.9mg	28%
Iron	2.5mg	14%
Calcium	473.3mg	47%

Amount Per 100 g
Calories	290.56 Kcal (1217 kJ)
Calories from fat	182.23 Kcal
		% Daily Value*
Total Fat	20.25g	67%
Cholesterol	82.51mg	59%
Sodium	584.71mg	52%
Potassium	298.55mg	14%
Total Carbs	0.79g	1%
Sugars	0.4g	3%
Protein	24.75g	106%
Vitamin A	0.4mg	28%
Iron	1.2mg	14%
Calcium	220.4mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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