Steak And Potato Soup Recipe

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Steak And Potato Soup
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  1. In large saucepot, add 2 Tbl vegetable oil. Over medium high heat, cook half the steak pieces for 2-3 minutes, or until browned. Remove ateak with slotted spoon leaving oil in pan. Add one more Tbl oil, and brown remaining steak pieces. Remove steak. Sprinkle steak with 1/4 tsp salt, toss lightly. Add remaining Tbl oil to pot. Reduce heat to low, add onion, cook until translucent, approximately 5-6 minutes. Add 2 cups water, stirring to mix with oil and onion. Reduce heat to low, add steak pieces, potatoes, green beans, chicken broth, 1 tsp salt, and pepper. Cook over low heat 15-20 minutes, stirring occasionally. If mixture becomes too thick, add smal amount
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.33 Kcal (1036 kJ)
Calories from fat 136.05 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 59.71mg 20%
Sodium 1313.41mg 55%
Potassium 522.68mg 11%
Total Carbs 4.72g 2%
Sugars 2.06g 8%
Dietary Fiber 1.52g 6%
Protein 22.87g 46%
Vitamin C 17mg 28%
Iron 2.7mg 15%
Calcium 47mg 5%
Amount Per 100 g
Calories 61.92 Kcal (259 kJ)
Calories from fat 34.06 Kcal
% Daily Value*
Total Fat 3.78g 23%
Cholesterol 14.95mg 20%
Sodium 328.82mg 55%
Potassium 130.86mg 11%
Total Carbs 1.18g 2%
Sugars 0.51g 8%
Dietary Fiber 0.38g 6%
Protein 5.73g 46%
Vitamin C 4.3mg 28%
Iron 0.7mg 15%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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