Bourbon Baked Beans Recipe

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Bourbon Baked Beans
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Ingredients:

Directions:

  1. Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; cover and let stand 8 hours or overnight. Drain beans. Wipe pan dry with a paper towel.
  2. Preheat oven to 350°.
  3. Heat pan over medium-high heat. Add bacon to pan, and cook for 4 minutes or until crisp. Remove from pan, reserving 1 1/2 tablespoons drippings in pan; crumble bacon. Add onion to drippings in pan; cook for 5 minutes or until onion begins to brown, stirring frequently. Add beans, bacon, 4 cups water, 1/4 cup maple syrup, 1/4 cup bourbon, and next 3 ingredients (through pepper) to pan. Bring to a boil; cover and bake at 350° for 2 hours.
  4. Stir in remaining 1 cup water, remaining 1/4 cup maple syrup, and remaining 2 tablespoons bourbon. Cover and bake 1 hour or until beans are tender and liquid is almost absorbed. Stir in vinegar and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.77 Kcal (1670 kJ)
Calories from fat 28.36 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 3.33mg 1%
Sodium 588.23mg 25%
Potassium 1150.59mg 24%
Total Carbs 73.73g 25%
Sugars 22.63g 91%
Dietary Fiber 21.67g 87%
Protein 20.92g 42%
Vitamin C 2.3mg 4%
Iron 4.6mg 26%
Calcium 188.4mg 19%
Amount Per 100 g
Calories 105.69 Kcal (443 kJ)
Calories from fat 7.52 Kcal
% Daily Value*
Total Fat 0.84g 5%
Cholesterol 0.88mg 1%
Sodium 155.9mg 25%
Potassium 304.94mg 24%
Total Carbs 19.54g 25%
Sugars 6g 91%
Dietary Fiber 5.74g 87%
Protein 5.55g 42%
Vitamin C 0.6mg 4%
Iron 1.2mg 26%
Calcium 49.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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