Directions:
- Trim the winged edges from the carambola fruit and place in a saucepan.
- Add water and boil until tender[approx 15 minutes].
- Add the sugar, lemon juice and salt and boil until the jam sets.
- Pour into sterilsed jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.39 Kcal (399 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 68.13mg | 3% | |
| Potassium | 52.52mg | 1% | |
| Total Carbs | 24.23g | 8% | |
| Sugars | 22.53g | 90% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 13.9mg | 23% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 113.12 Kcal (474 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 80.79mg | 3% | |
| Potassium | 62.28mg | 1% | |
| Total Carbs | 28.73g | 8% | |
| Sugars | 26.71g | 90% | |
| Dietary Fiber | 1.39g | 5% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 16.5mg | 23% | |
| Calcium | 5.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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