Star Fruit (Carambola) Mui (Fruit Snack) Recipe

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Star Fruit (Carambola) Mui (Fruit Snack)
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Ingredients
6
Count
Nutrition
166
Calories
Total time
20
Minutes
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Ingredients:

  • 2 quarts star fruit, cut in slices
  • 3 lemons , juice of
  • 1 1/2 tbsp salt
  • 6 tbsp sugar
  • 2 1/2 tbsp whiskey

Directions:

  1. Dry star fruit in the sun for 2 days.
  2. Rinse.
  3. Combine remaining ingredients and bring to a boil.
  4. Add star fruit and simmer about 15 minutes, until shiny and transparent.
  5. Cool.
  6. Store refrigerated in sterilized jars.
  7. Age 2 to 3 days before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.46 Kcal (697 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1321.55mg 55%
Potassium 31.28mg 1%
Total Carbs 42.18g 14%
Sugars 40.59g 162%
Dietary Fiber 0.73g 3%
Protein 0.26g 1%
Vitamin C 14.7mg 25%
Iron 0.3mg 2%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 61.03 Kcal (256 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 484.55mg 55%
Potassium 11.47mg 1%
Total Carbs 15.46g 14%
Sugars 14.88g 162%
Dietary Fiber 0.27g 3%
Protein 0.1g 1%
Vitamin C 5.4mg 25%
Iron 0.1mg 2%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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