Lemon Soymilk Pudding Recipe

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Lemon Soymilk Pudding
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Ingredients:

  • 6 tbsp cornstarch
  • 1 pinch salt
  • 1 cup sugar
  • 1 liter soymilk
  • 2 lemons , juice of

Directions:

  1. In a large pot (or plastic container if you want to make it in the microwave, which works very well) mix the cornstarch, the grated lemon zest, salt and sugar.
  2. Slowly mix in enough soymilk to make a smooth paste.
  3. Then mix in the rest, keeping it smooth.
  4. Cook over medium heat, stirring constantly until thickened.
  5. Stir in as much lemon juice as you like- I recommend 2 large ones but it may be more or less according to taste and how juicy the lemons are.
  6. If making in the microwave, microwave on high for 2 or 3 minutes at a time, stirring well in between times, until thickened and then add the lemon juice.
  7. If you object to bits of lemon zest it should be strained before you chill it.
  8. Anyone who likes lemon desserts goes nuts for this.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.64 Kcal (375 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.53mg 1%
Potassium 40.5mg 1%
Total Carbs 23.07g 8%
Sugars 15.57g 62%
Dietary Fiber 0.93g 4%
Protein 0.29g 1%
Vitamin C 15.4mg 26%
Iron 0.3mg 2%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 179.15 Kcal (750 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.05mg 1%
Potassium 80.95mg 1%
Total Carbs 46.12g 8%
Sugars 31.12g 62%
Dietary Fiber 1.86g 4%
Protein 0.58g 1%
Vitamin C 30.7mg 26%
Iron 0.6mg 2%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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