St Patricks Day Soup Recipe

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St Patricks Day Soup
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Ingredients:

Directions:

  1. Place potatoes, onion, broth and thyme into a 5-quart pot. Bring to a boil, then cover and simmer for 20 minutes or until potatoes are tender.
  2. Melt butter in a medium size saucepan. Stir in flour with a whisk or wooden spoon to make a smooth paste.
  3. Add milk, a little at a time, stirring to make the mixture smooth. Bring to a boil, stirring constantly until thickened. Season generously with salt and pepper. Add to the potato mixture.
  4. Stir in sour cream.
  5. Heat thoroughly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.46 Kcal (1476 kJ)
Calories from fat 200.17 Kcal
% Daily Value*
Total Fat 22.24g 34%
Cholesterol 56.18mg 19%
Sodium 941.15mg 39%
Potassium 551mg 12%
Total Carbs 30.3g 10%
Sugars 6.82g 27%
Dietary Fiber 3.22g 13%
Protein 6.95g 14%
Vitamin C 14.4mg 24%
Vitamin A 0.6mg 21%
Iron 1.3mg 7%
Calcium 226.9mg 23%
Amount Per 100 g
Calories 91.4 Kcal (383 kJ)
Calories from fat 51.91 Kcal
% Daily Value*
Total Fat 5.77g 34%
Cholesterol 14.57mg 19%
Sodium 244.05mg 39%
Potassium 142.88mg 12%
Total Carbs 7.86g 10%
Sugars 1.77g 27%
Dietary Fiber 0.83g 13%
Protein 1.8g 14%
Vitamin C 3.7mg 24%
Vitamin A 0.2mg 21%
Iron 0.3mg 7%
Calcium 58.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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