Cheese, Potato, and Sausage Casserole Recipe

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Cheese, Potato, and Sausage Casserole
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Ingredients:

Directions:

  1. Cut skinless smoked sausage in half, lengthwise, and then chop into 1/2 inch half moon cuts. Cook in a frying pan for about 15 minutes, turning frequently to SLIGHTLY brown.
  2. Meanwhile, put cooked & diced potatoes in 2 quart casserole. Add cooked meat and give it a gentle toss.
  3. Mix all remaining ingredients (except for shredded cheddar cheese & the paprika) in a saucepan over medium heat until warm, melted and smooth. (Use a whisk and stir constantly.).
  4. Pour white/cheese sauce over potatoes and meat. Sprinkle shredded sharp cheddar cheese on top, and then sprinkle paprika evenly over the top.
  5. Bake in preheated 350°F oven for 35-45 minutes (watch, until golden brown on top).
  6. NOTE: You can substitute: 1/2 lb. hot dogs, sliced into 1/2-inch slices OR 1/2 lb. ham diced into 1/2-inch dices OR 12 oz. can of Spam diced into 1/2-inch dices, instead of the smoked sausage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1914.53 Kcal (8016 kJ)
Calories from fat 755.49 Kcal
% Daily Value*
Total Fat 83.94g 129%
Cholesterol 211.39mg 70%
Sodium 3642.2mg 152%
Potassium 3839.63mg 82%
Total Carbs 236.27g 79%
Sugars 34.12g 136%
Dietary Fiber 15.9g 64%
Protein 62.08g 124%
Vitamin C 129.5mg 216%
Vitamin A 1.8mg 59%
Iron 9.2mg 51%
Calcium 1414.4mg 141%
Amount Per 100 g
Calories 115.01 Kcal (482 kJ)
Calories from fat 45.38 Kcal
% Daily Value*
Total Fat 5.04g 129%
Cholesterol 12.7mg 70%
Sodium 218.79mg 152%
Potassium 230.65mg 82%
Total Carbs 14.19g 79%
Sugars 2.05g 136%
Dietary Fiber 0.95g 64%
Protein 3.73g 124%
Vitamin C 7.8mg 216%
Vitamin A 0.1mg 59%
Iron 0.6mg 51%
Calcium 85mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.5
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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