Cream Eggs With Irish Cheese (Rachael Ray) Recipe

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Cream Eggs With Irish Cheese (Rachael Ray)
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Ingredients:

  • 2 tbsp butter, cut into small bits
  • 8 large eggs
  • 1/3 cup heavy cream
  • salt and pepper
  • 12 blades fresh chives, chopped

Directions:

  1. Heat a medium nonstick pan with butter over medium-low heat.
  2. Whisk eggs with cream and salt and pepper.
  3. Scramble eggs soft only, then stir in cheese and chives. Continue to cook a minute more, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.51 Kcal (601 kJ)
Calories from fat 112.9 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 150.48mg 50%
Sodium 278.3mg 12%
Potassium 49.04mg 1%
Total Carbs 1.11g 0%
Protein 8.47g 17%
Iron 0.7mg 4%
Calcium 156.3mg 16%
Amount Per 100 g
Calories 247.87 Kcal (1038 kJ)
Calories from fat 195.01 Kcal
% Daily Value*
Total Fat 21.67g 19%
Cholesterol 259.92mg 50%
Sodium 480.69mg 12%
Potassium 84.71mg 1%
Total Carbs 1.91g 0%
Protein 14.63g 17%
Vitamin C 0.1mg 0%
Iron 1.2mg 4%
Calcium 270.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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