Squaw Bread Recipe

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Squaw Bread
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Ingredients:

Directions:

  1. Combine water, oil, honey, raisins and 4 tablespoons brown sugar in blender. Liquefy.
  2. Soften yeast in warm water with remaining 1 tablespoon brown sugar.
  3. In large bowl sift together 1 cup all purpose flour, 2 cups wheat flour, 1 cup rye flour, powdered milk, and salt. Add honey and yeast mixtures. Beat at medium speed until smooth (2 minutes). Gradually stir in enough of the remaining flours to make soft dough that pulls away from the sides of the bowl. Turn out onto floured surface and knead until smooth and satiny (10-12 minutes). Place dough in lightly greased bowl and turn to grease surface. Cover and let rise until double (about 1-1/2 hours).
  4. Punch down and let rest 10 minutes. Divide into 4 round loaves and place on greased cookie sheets sprinkled w/cornmeal. Cover and let rise in warm place until doubled (1 hour).
  5. Bake in a preheated 375 degrees F (190 degrees C) oven for 30-35 minutes. Brush with melted butter and cool on racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1302.95 Kcal (5455 kJ)
Calories from fat 309.57 Kcal
% Daily Value*
Total Fat 34.4g 53%
Cholesterol 38.42mg 13%
Sodium 1532.8mg 64%
Potassium 919.63mg 20%
Total Carbs 223.25g 74%
Sugars 36.14g 145%
Dietary Fiber 18.15g 73%
Protein 30.34g 61%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 4%
Iron 14.2mg 79%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 280.02 Kcal (1172 kJ)
Calories from fat 66.53 Kcal
% Daily Value*
Total Fat 7.39g 53%
Cholesterol 8.26mg 13%
Sodium 329.42mg 64%
Potassium 197.64mg 20%
Total Carbs 47.98g 74%
Sugars 7.77g 145%
Dietary Fiber 3.9g 73%
Protein 6.52g 61%
Vitamin C 0.5mg 4%
Iron 3.1mg 79%
Calcium 47.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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