Ugly Bread Recipe

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Ugly Bread
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Ingredients:

  • 1 package dry yeast (about 2 1/4 tsp)
  • 1 tsp sugar
  • 1 cup warm water (100o to 110o)
  • 1/2 cup 1% low-fat milk
  • 2 tsp olive oil
  • 1 tsp salt
  • cooking spray
  • 1 tbsp cornmeal

Directions:

  1. Dissolve yeast and sugar in warm water in a large bowl; let stand 5 minutes. Lightly spoon flours into dry measuring cups; level with a knife. Add 3 cups all-purpose flour, whole wheat flour, milk, oil, and salt to yeast mixture; stir with a wooden spoon until smooth. Turn dough out onto a floured surface. Knead until smooth and elastic (about 10 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent the dough from sticking to hands (dough will feel tacky).
  2. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Press two fingers into dough. If the indentation remains, the dough has risen enough.) Punch dough down; cover and let rest 5 minutes. Divide the dough in half.
  3. Working with one portion at a time (cover remaining dough to keep from drying), shape each portion into a 6-inch oval on a floured surface. Cover with a slightly damp towel; let rise 20 minutes (dough will not double in size).
  4. Working with one portion at a time, stretch each portion into a 15-inch-long loaf (loaf will be flat); place on a baking sheet coated with cooking spray and sprinkled with cornmeal. Cover with a slightly damp towel; let rise 30 minutes (dough will not double in size). Lightly dust each loaf with flour.
  5. Preheat oven to 425°.
  6. Bake at 425° for 25 minutes or until loaves are browned on bottom and sound hollow when tapped. Remove from pan; cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.94 Kcal (4007 kJ)
Calories from fat 71.83 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 3.05mg 1%
Sodium 1200.32mg 50%
Potassium 397.73mg 8%
Total Carbs 188.69g 63%
Sugars 4.31g 17%
Dietary Fiber 8.39g 34%
Protein 27.18g 54%
Iron 3.6mg 20%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 221.29 Kcal (926 kJ)
Calories from fat 16.61 Kcal
% Daily Value*
Total Fat 1.85g 12%
Cholesterol 0.71mg 1%
Sodium 277.57mg 50%
Potassium 91.97mg 8%
Total Carbs 43.63g 63%
Sugars 1g 17%
Dietary Fiber 1.94g 34%
Protein 6.29g 54%
Iron 0.8mg 20%
Calcium 29mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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