Squash Waffles Recipe

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Squash Waffles
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Ingredients:

Directions:

  1. In a bowl, combine the flour, sugar, baking powder, salt and cinnamon. combine the eggs, milk, squash and butter; stir into dry ingredients just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup. Yield: 10 waffles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.74 Kcal (3528 kJ)
Calories from fat 65.18 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 111.89mg 37%
Sodium 538.55mg 22%
Potassium 621.67mg 13%
Total Carbs 167.6g 56%
Sugars 9.56g 38%
Dietary Fiber 0.88g 4%
Protein 18.73g 37%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 287.1mg 29%
Amount Per 100 g
Calories 198.14 Kcal (830 kJ)
Calories from fat 15.32 Kcal
% Daily Value*
Total Fat 1.7g 11%
Cholesterol 26.31mg 37%
Sodium 126.62mg 22%
Potassium 146.16mg 13%
Total Carbs 39.4g 56%
Sugars 2.25g 38%
Dietary Fiber 0.21g 4%
Protein 4.4g 37%
Vitamin C 0.4mg 3%
Iron 0.3mg 6%
Calcium 67.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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