Squash Casserole Recipe

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Squash Casserole
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Ingredients:

Directions:

  1. Saute squash and onion in olive oil; drain and put hot mixture in a bowl.
  2. Add egg, butter, mayonnaise, sugar, 1/2 cup cheese, cracker crumbs, garlic salt, salt and pepper; mix all together.
  3. Top with remaining 1/2 cup cheese and bake at 350 degrees for 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.6 Kcal (2209 kJ)
Calories from fat 428.35 Kcal
% Daily Value*
Total Fat 47.59g 73%
Cholesterol 113.7mg 38%
Sodium 379.18mg 16%
Potassium 443.92mg 9%
Total Carbs 14.84g 5%
Sugars 10.45g 42%
Dietary Fiber 0.35g 1%
Protein 11.95g 24%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 269mg 27%
Amount Per 100 g
Calories 185.87 Kcal (778 kJ)
Calories from fat 150.91 Kcal
% Daily Value*
Total Fat 16.77g 73%
Cholesterol 40.06mg 38%
Sodium 133.59mg 16%
Potassium 156.39mg 9%
Total Carbs 5.23g 5%
Sugars 3.68g 42%
Dietary Fiber 0.12g 1%
Protein 4.21g 24%
Vitamin C 3.6mg 17%
Iron 0.2mg 3%
Calcium 94.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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