Ingredients:
- 1 garlic clove, minced or pressed (i add a little more)
- 2 -3 dashes frank's red hot sauce (i use a little more) or 2 -3 dashes crystal ( i use a little more)
- cayenne pepper (optional)
Directions:
- Cut excess fat from ribs, and brown ribs then place in a roasting pan.
- Combine remaining ingredients (other than orange slices and celery leaves) and pour over ribs turning ribs to coat evenly.
- Cover with foil, and bake at 350 degrees for 45-50 minutes.
- Uncover and spoon sauce over ribs, leave uncovered and bake an additional 45-60 minutes until the ribs are tender and brown and begining to crisp.
- Serve on a large platter spooning extra sauce over ribs.
- Garnish with orange slices and celery leaves if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 850.19 Kcal (3560 kJ) | ||
| Calories from fat | 298.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.18g | 51% | |
|---|---|---|---|
| Cholesterol | 265.87mg | 89% | |
| Sodium | 2893.21mg | 121% | |
| Potassium | 1670.65mg | 36% | |
| Total Carbs | 51.91g | 17% | |
| Sugars | 16.67g | 67% | |
| Dietary Fiber | 6.33g | 25% | |
| Protein | 84.31g | 169% | |
| Vitamin C | 48.1mg | 80% | |
| Iron | 6.2mg | 34% | |
| Calcium | 219.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 133.74 Kcal (560 kJ) | ||
| Calories from fat | 46.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 51% | |
|---|---|---|---|
| Cholesterol | 41.82mg | 89% | |
| Sodium | 455.13mg | 121% | |
| Potassium | 262.81mg | 36% | |
| Total Carbs | 8.17g | 17% | |
| Sugars | 2.62g | 67% | |
| Dietary Fiber | 1g | 25% | |
| Protein | 13.26g | 169% | |
| Vitamin C | 7.6mg | 80% | |
| Iron | 1mg | 34% | |
| Calcium | 34.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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