Spinach With Two Cheeses Recipe

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Spinach With Two Cheeses
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Ingredients:

  • 4 (10 oz) packages frozen spinach
  • 2 eggs
  • 1/8-1/2 cup flour
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp nutmeg
  • 2 -4 tbsp butter

Directions:

  1. Cook and drain spinach.
  2. If you're using fresh spinach, be sure to wash thoroughly, chop fine, and drain.
  3. Melt 6 tablespoons butter and cool.
  4. Mix well 2 cups ricotta, 2 beaten eggs, salt, pepper, and nutmeg.
  5. Add spinach and melted butter.
  6. Place in buttered baking dish.
  7. Dot with 4 tablespoons butter and sprinkle with 1/2 cup parmesan.
  8. Bake at 425 degrees for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.09 Kcal (1173 kJ)
Calories from fat 200.99 Kcal
% Daily Value*
Total Fat 22.33g 34%
Cholesterol 104.5mg 35%
Sodium 449.34mg 19%
Potassium 152.19mg 3%
Total Carbs 8.63g 3%
Sugars 0.22g 1%
Dietary Fiber 1.1g 4%
Protein 12.01g 24%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 241.7mg 24%
Amount Per 100 g
Calories 243.48 Kcal (1019 kJ)
Calories from fat 174.72 Kcal
% Daily Value*
Total Fat 19.41g 34%
Cholesterol 90.84mg 35%
Sodium 390.61mg 19%
Potassium 132.3mg 3%
Total Carbs 7.5g 3%
Sugars 0.19g 1%
Dietary Fiber 0.96g 4%
Protein 10.44g 24%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 9%
Iron 0.8mg 5%
Calcium 210.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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