Spinach Stuffed Portobellos Recipe

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Ingredients:

Serving

4 large portobello mushrooms, cleaned, stems removed and chopped
1/2 package of frozen spinach
1 tsp minced garlic
1/4 cup minced onion
1/2 lb of ground beef
4 pieces of bacon ( you can use turkey or pork)
either 4 oz of shredded mozzarella cheese or 4 slices of provolone or mozzarella cheese
1/4 cup worcestershire sauce
chicago or montreal steak seasoning (if you don'tsp have that, just use some garlic salt, pepper , and oregano)
additional pepper
parsley

Directions:

Preheat oven to 400 degrees. Cook spinach; set aside. Rinse off mushrooms and remove stems, chop and set aside. Rub mushrooms with a little olive oil and set on aluminum foil lined cookie sheet. Cook bacon and remove to drain, chop or crumb finely and mix into spinach; leave dripping in pan. Brown ground beef in skillet and add worcestershire sauce, garlic, mushrooms, onions, and all seasonings; drain grease if there's a lot, then add spinach and bacon and mix thoroughly. You should have enough filling to fill those four mushrooms caps FULL. Use a big spoon to fill each cap; top with cheese. Place in oven for 10 minutes or until cheese is browned and bubbly. Let cool for about five minutes, sprinkle with a little parsley...serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.34 Kcal (1065 kJ)
Calories from fat	170.38 Kcal
		% Daily Value*
Total Fat	18.93g	29%
Cholesterol	53.63mg	18%
Sodium	419.13mg	17%
Potassium	497mg	11%
Total Carbs	6.1g	2%
Sugars	2.48g	10%
Dietary Fiber	1.28g	5%
Protein	15.97g	32%
Vitamin C	5.3mg	9%
Vitamin A	0.4mg	12%
Iron	2.7mg	15%
Calcium	76mg	8%

Amount Per 100 g
Calories	171.77 Kcal (719 kJ)
Calories from fat	115.06 Kcal
		% Daily Value*
Total Fat	12.78g	29%
Cholesterol	36.22mg	18%
Sodium	283.06mg	17%
Potassium	335.64mg	11%
Total Carbs	4.12g	2%
Sugars	1.68g	10%
Dietary Fiber	0.86g	5%
Protein	10.79g	32%
Vitamin C	3.6mg	9%
Vitamin A	0.2mg	12%
Iron	1.8mg	15%
Calcium	51.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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