Artichoke, Spinach & Sun-Dried Tomato Dip Recipe

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Artichoke, Spinach & Sun-Dried Tomato Dip
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Ingredients:

Directions:

  1. Preheat oven to 350°. In a large bowl, combine cream cheese, mayonnaise, shallots and garlic. Stir in spinach, artichokes, tomatoes and Asiago cheese. Transfer to a greased 11x7-in. baking dish.
  2. Bake 30-35 minutes or until golden brown. Serve with tortilla chips. Yield: 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.53 Kcal (417 kJ)
Calories from fat 68.48 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 11.46mg 4%
Sodium 196.51mg 8%
Potassium 153.76mg 3%
Total Carbs 4.16g 1%
Sugars 2.22g 9%
Dietary Fiber 0.78g 3%
Protein 4.25g 9%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 118.3mg 12%
Amount Per 100 g
Calories 291.09 Kcal (1219 kJ)
Calories from fat 200.28 Kcal
% Daily Value*
Total Fat 22.25g 12%
Cholesterol 33.52mg 4%
Sodium 574.72mg 8%
Potassium 449.69mg 3%
Total Carbs 12.18g 1%
Sugars 6.5g 9%
Dietary Fiber 2.27g 3%
Protein 12.44g 9%
Vitamin C 6.7mg 4%
Iron 1.1mg 2%
Calcium 346mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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