Spinach Sesame Salad Recipe

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Spinach Sesame Salad
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Ingredients:

Directions:

  1. Place all ingredients except sesame seeds in salad bowl and toss with the Sesame-Ginger salad dressing.
  2. Sprinkle toasted sesame seeds on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.06 Kcal (423 kJ)
Calories from fat 51.71 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 69.94mg 23%
Sodium 78.44mg 3%
Potassium 328.25mg 7%
Total Carbs 7.92g 3%
Sugars 2.03g 8%
Dietary Fiber 2.93g 12%
Protein 5.61g 11%
Vitamin C 14.4mg 24%
Iron 2.5mg 14%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 80.25 Kcal (336 kJ)
Calories from fat 41.06 Kcal
% Daily Value*
Total Fat 4.56g 9%
Cholesterol 55.54mg 23%
Sodium 62.29mg 3%
Potassium 260.65mg 7%
Total Carbs 6.29g 3%
Sugars 1.61g 8%
Dietary Fiber 2.32g 12%
Protein 4.46g 11%
Vitamin C 11.5mg 24%
Iron 2mg 14%
Calcium 103.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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