Spinach Salad With Strawberries Recipe

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Spinach Salad With Strawberries
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Ingredients:

Directions:

  1. Make spiced pecans: Beat egg white until very frothy, but not stiff.
  2. Add remaining ingredients, excluding pecans. Now add pecans and mix to coat.
  3. Spread pecans on baking sheet in single layer and bake in a preheated 200 degree oven for 45 minutes, turning every 15 minutes.
  4. Let cool completely.
  5. For dressing, shake together all ingredients.
  6. Toss together salad ingredients.
  7. Toss dressing with salad just before serving (or leave salad dry and serve the dressing on the side), sprinkle dressed salad with pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1279.41 Kcal (5357 kJ)
Calories from fat 479.11 Kcal
% Daily Value*
Total Fat 53.23g 82%
Sodium 380.47mg 16%
Potassium 920.86mg 20%
Total Carbs 178.88g 60%
Sugars 44.82g 179%
Dietary Fiber 24.03g 96%
Protein 27.76g 56%
Vitamin C 27.4mg 46%
Iron 5.4mg 30%
Calcium 156.4mg 16%
Amount Per 100 g
Calories 355.23 Kcal (1487 kJ)
Calories from fat 133.03 Kcal
% Daily Value*
Total Fat 14.78g 82%
Sodium 105.64mg 16%
Potassium 255.68mg 20%
Total Carbs 49.67g 60%
Sugars 12.45g 179%
Dietary Fiber 6.67g 96%
Protein 7.71g 56%
Vitamin C 7.6mg 46%
Iron 1.5mg 30%
Calcium 43.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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