Tender and nutritious baby spinach Calories

Calories in Fresh express Tender and nutritious baby spinach

Serving size

334Calories

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How many calories should you eat?

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Amount Per 1419.6 g
Calories	334.02 Kcal (1398 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1085.58mg	45%
Total Carbs	50.1g	17%
Dietary Fiber	33.4g	134%
Protein	33.4g	67%
Vitamin C	501mg	835%
Vitamin A	80.2mg	2672%
Iron	37.6mg	209%
Calcium	1336.1mg	134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 334 calories

Let's Burn 334 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (334 calories) 1419.6 g

Cal: 16.7 %
Fat: 0 %
Carb: 16.7 %
Prot: 66.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Protein (39.8%)

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Fresh express Tender and nutritious baby spinach Good and Bad Points

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