Calories in Usda Cheese, ricotta, whole milk

535Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 1.25 cup
Calories 535.05 Kcal (2240 kJ)
Calories from fat 359.22 Kcal
% Daily Value*
Total Fat 39.91g 61%
Saturated Fat 25.52g 128%
Cholesterol 156.83mg 52%
Sodium 258.3mg 11%
Potassium 322.88mg 7%
Total Carbs 9.35g 3%
Sugars 0.83g 3%
Protein 34.62g 69%
Vitamin A 0.4mg 12%
Iron 1.2mg 6%
Calcium 636.5mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 535 calories

Let's Burn 535 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (535 calories) 307.5 g
  • Cal: 26.8 %
  • Fat: 61.4 %
  • Carb: 3.1 %
  • Prot: 69.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (67.2%)
  • Protein (26.1%)
Usda Cheese, ricotta, whole milk Good and Bad Points
Add your comment
User Reviews of cheese, ricotta, whole milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top