Directions:
- Heat chopped walnuts in a small skillet over medium-high heat, stirring constantly, 5 minutes or until toasted and fragrant.
- Coarsely chop spinach and grapes; toss with feta cheese and vinaigrette. Sprinkle with walnuts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.74 Kcal (2151 kJ) | ||
| Calories from fat | 303.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.71g | 52% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 703.32mg | 29% | |
| Potassium | 633.29mg | 13% | |
| Total Carbs | 47.73g | 16% | |
| Sugars | 39.25g | 157% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 15.11g | 30% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 2.2mg | 12% | |
| Calcium | 247.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 167.21 Kcal (700 kJ) | ||
| Calories from fat | 98.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 52% | |
|---|---|---|---|
| Cholesterol | 10.86mg | 11% | |
| Sodium | 228.91mg | 29% | |
| Potassium | 206.12mg | 13% | |
| Total Carbs | 15.53g | 16% | |
| Sugars | 12.77g | 157% | |
| Dietary Fiber | 1.39g | 17% | |
| Protein | 4.92g | 30% | |
| Vitamin C | 4.3mg | 22% | |
| Iron | 0.7mg | 12% | |
| Calcium | 80.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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