Waldorf Salad Recipe

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Waldorf Salad
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Ingredients:

Directions:

  1. Toast nuts in a small skillet over moderate heat in a small pan until aroma develops and nuts crisp a bit, 5 to 6 minutes.
  2. Set aside to cool.
  3. Combine walnuts, celery, onion, grapes and apples in a medium bowl.
  4. Whisk lemon juice, honey, vinegar, cardamom, dill and mustead, then whisk in extra-virgin olive oil in a slow stream.
  5. When oil becomes incorporated stream in cream, then season the dressing with salt and pepper, to taste.
  6. Dress salad and adjust salt and pepper, to taste. Use 2 large lettuce leaves per serving to form a bed for the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.54 Kcal (1761 kJ)
Calories from fat 308.21 Kcal
% Daily Value*
Total Fat 34.25g 53%
Cholesterol 2.78mg 1%
Sodium 34.9mg 1%
Potassium 306.48mg 7%
Total Carbs 26.03g 9%
Sugars 19.92g 80%
Dietary Fiber 3.44g 14%
Protein 8.54g 17%
Vitamin C 11.1mg 18%
Iron 1.2mg 7%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 284.75 Kcal (1192 kJ)
Calories from fat 208.68 Kcal
% Daily Value*
Total Fat 23.19g 53%
Cholesterol 1.88mg 1%
Sodium 23.63mg 1%
Potassium 207.51mg 7%
Total Carbs 17.62g 9%
Sugars 13.49g 80%
Dietary Fiber 2.33g 14%
Protein 5.78g 17%
Vitamin C 7.5mg 18%
Iron 0.8mg 7%
Calcium 28.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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