Spinach Dip Recipe

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Spinach Dip
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Ingredients:

Directions:

  1. Mix the cream cheese, sour cream and sachet of salad dressing mix in a bowl until well blended.
  2. Stir in the remaining ingredients.
  3. Cover and refrigerate for several hours or until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.39 Kcal (558 kJ)
Calories from fat 98.63 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 31.36mg 10%
Sodium 184.08mg 8%
Potassium 99.24mg 2%
Total Carbs 4.52g 2%
Sugars 1.68g 7%
Dietary Fiber 0.43g 2%
Protein 3.44g 7%
Vitamin C 12.6mg 21%
Vitamin A 0.3mg 11%
Iron 0.1mg 1%
Calcium 67mg 7%
Amount Per 100 g
Calories 173.13 Kcal (725 kJ)
Calories from fat 128.02 Kcal
% Daily Value*
Total Fat 14.22g 17%
Cholesterol 40.7mg 10%
Sodium 238.93mg 8%
Potassium 128.81mg 2%
Total Carbs 5.87g 2%
Sugars 2.19g 7%
Dietary Fiber 0.56g 2%
Protein 4.47g 7%
Vitamin C 16.3mg 21%
Vitamin A 0.4mg 11%
Iron 0.1mg 1%
Calcium 86.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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