Spinach, Caramelized Onion, and Bacon Pizza Recipe

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Spinach, Caramelized Onion, and Bacon Pizza
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Ingredients:

Directions:

  1. To prepare dough, lightly spoon the bread flour into a dry measuring cup, and level with a knife. Combine 1/2 cup bread flour, warm water, 1 teaspoon sugar, and yeast, stirring with a whisk. Let stand 15 minutes.
  2. Lightly spoon 1 1/2 cups all-purpose flour into a dry measuring cup; level with a knife. Combine 1 1/2 cups all-purpose flour, 1/2 cup bread flour, and salt in a large bowl, stirring with a whisk.
  3. Make a well in center of mixture. Add yeast mixture to flour mixture; stir well. Turn dough out onto a lightly floured surface.
  4. Knead until smooth and elastic (about 10 minutes); add enough of remaining all-purpose flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
  5. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85º), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.) Punch dough down; cover and let rest 20 minutes.
  6. To prepare topping, cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings. Set bacon aside.
  7. Add spinach to drippings in pan; sauté 2 minutes or until wilted. Place spinach in a colander, pressing until barely moist. Add onion and 2 teaspoons sugar to pan; cook 12 minutes or until golden brown, stirring frequently. Remove from heat; cool.
  8. Melt butter in a medium saucepan over medium heat. Add garlic; cook 2 minutes, stirring frequently. Add 3 tablespoons flour and pepper, stirring with a whisk; cook 30 seconds. Gradually add milk, stirring constantly with a whisk. Cook 5 minutes or until thick and bubbly, stirring constantly with a whisk.
  9. Preheat oven to 475º.
  10. Roll dough into a 12-inch circle on a floured surface. Place dough on a (12-inch) pizza pan or baking sheet coated with cooking spray adn sprinkled with cornmeal. Crimp edges of dough with fingers to form a rim. Spread milk mixture evenly over dough; top with spinach and onion.
  11. Bake at 475° for 20 minutes. Sprinkle evenly with bacon and cheese; bake an additional 5 minutes or until golden brown. Cut pizza into 8 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.73 Kcal (2800 kJ)
Calories from fat 211.55 Kcal
% Daily Value*
Total Fat 23.51g 36%
Cholesterol 51.16mg 17%
Sodium 898.67mg 37%
Potassium 438.48mg 9%
Total Carbs 85.76g 29%
Sugars 7.47g 30%
Dietary Fiber 4.64g 19%
Protein 27.13g 54%
Vitamin C 6.5mg 11%
Iron 2.6mg 14%
Calcium 401.1mg 40%
Amount Per 100 g
Calories 193.97 Kcal (812 kJ)
Calories from fat 61.36 Kcal
% Daily Value*
Total Fat 6.82g 36%
Cholesterol 14.84mg 17%
Sodium 260.67mg 37%
Potassium 127.18mg 9%
Total Carbs 24.87g 29%
Sugars 2.17g 30%
Dietary Fiber 1.34g 19%
Protein 7.87g 54%
Vitamin C 1.9mg 11%
Iron 0.8mg 14%
Calcium 116.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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