Spinach Artichoke Pizza Recipe

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Spinach Artichoke Pizza
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Ingredients:

Directions:

  1. Crust: Add warm water, yeast, salt, and oil to stand mixer. Mix well. Add kneading attachment to mixer and add flour to the bowl. Turn the mixer on low until flour is incorporated. Increase mixer speed to medium for 10-15 minutes. When dough is ready, the sides of the bowl will be clean. Put the dough into a large, greased bowl and let it proof until doubled in size.
  2. Sauce: Put 1 tablespoon of olive oil into a preheated sauce pan. Add onions and a little kosher salt. Saute for about 5 minutes, then add garlic. Continue to saute until onions are very soft and starting to caramelize. Add the other tablespoon of oil and the tablespoon of flour. Cook for 2-3 minutes. Add milk while whisking constantly. Turn heat to high and bring to a boil, then immediately reduce to a simmer. Season with nutmeg, salt and pepper. Continue to simmer until dough is ready.
  3. Preheat oven to the highest possible temperature (usually around 550F).
  4. Spread a pizza stone with cornmeal. Turn the dough out onto the stone and stretch it to fit the size of the stone. Pre-bake it until it just starts to lightly brown.
  5. Remove dough from oven and top with sauce, Parmesan, spinach, artichokes, and Mozzerella cheese. Return to oven and bake until cheese is melted and pizza is browned around the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1102.71 Kcal (4617 kJ)
Calories from fat 397.59 Kcal
% Daily Value*
Total Fat 44.18g 68%
Cholesterol 26.58mg 9%
Sodium 4136mg 172%
Potassium 949.84mg 20%
Total Carbs 129.35g 43%
Sugars 6.38g 26%
Dietary Fiber 18.71g 75%
Protein 51.6g 103%
Vitamin C 9.7mg 16%
Vitamin A 1.1mg 38%
Iron 9.9mg 55%
Calcium 1478.4mg 148%
Amount Per 100 g
Calories 197.37 Kcal (826 kJ)
Calories from fat 71.17 Kcal
% Daily Value*
Total Fat 7.91g 68%
Cholesterol 4.76mg 9%
Sodium 740.3mg 172%
Potassium 170.01mg 20%
Total Carbs 23.15g 43%
Sugars 1.14g 26%
Dietary Fiber 3.35g 75%
Protein 9.24g 103%
Vitamin C 1.7mg 16%
Vitamin A 0.2mg 38%
Iron 1.8mg 55%
Calcium 264.6mg 148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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