Spinach Artichoke Dip Recipe

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Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees. Lightly grease a medium baking dish.
  2. Blend together the cheese, mayo and whipping cream. Stir in the artichokes, spinach, green onions and pimentos. Mix well and transfer to the prepared baking dish. Bake 25 minutes in the oven until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1583.75 Kcal (6631 kJ)
Calories from fat 1382.2 Kcal
% Daily Value*
Total Fat 153.58g 236%
Cholesterol 183.9mg 61%
Sodium 2574.8mg 107%
Potassium 353.75mg 8%
Total Carbs 13.62g 5%
Sugars 4.9g 20%
Dietary Fiber 3.38g 14%
Protein 39.79g 80%
Vitamin C 4.8mg 8%
Iron 1.8mg 10%
Calcium 1268mg 127%
Amount Per 100 g
Calories 474.36 Kcal (1986 kJ)
Calories from fat 413.99 Kcal
% Daily Value*
Total Fat 46g 236%
Cholesterol 55.08mg 61%
Sodium 771.2mg 107%
Potassium 105.95mg 8%
Total Carbs 4.08g 5%
Sugars 1.47g 20%
Dietary Fiber 1.01g 14%
Protein 11.92g 80%
Vitamin C 1.4mg 8%
Iron 0.5mg 10%
Calcium 379.8mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.8
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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