Spinach And Tomato Gratin Recipe

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Spinach And Tomato Gratin
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Remove large stems from spinach. Tear spinach into 1-inch pieces; place in a colander. Rinse spinach under cold water; drain. Set aside.
  3. Place a large Dutch oven coated with cooking spray over medium heat until hot. Add onion; sauté 3 minutes. Add spinach; cover and cook 2 minutes or until spinach wilts. Add cream cheese, heavy cream, oregano, nutmeg, salt, and pepper. Uncover and cook an additional minute or until cream cheese melts. Spoon spinach mixture into a 1-quart gratin dish or shallow casserole coated with cooking spray. Arrange tomato slices in a single layer on top of spinach,and sprinkle with breadcrumbs and Parmesan cheese.
  4. Bake at 375° for 30 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.14 Kcal (490 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 28.43mg 9%
Sodium 268.59mg 11%
Potassium 148.17mg 3%
Total Carbs 7.13g 2%
Sugars 2.34g 9%
Dietary Fiber 1.1g 4%
Protein 2.94g 6%
Vitamin C 6.1mg 10%
Iron 0.5mg 3%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 130.94 Kcal (548 kJ)
Calories from fat 86.89 Kcal
% Daily Value*
Total Fat 9.65g 13%
Cholesterol 31.78mg 9%
Sodium 300.24mg 11%
Potassium 165.63mg 3%
Total Carbs 7.97g 2%
Sugars 2.61g 9%
Dietary Fiber 1.23g 4%
Protein 3.28g 6%
Vitamin C 6.8mg 10%
Iron 0.5mg 3%
Calcium 77.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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