Spinach-and-Ricotta Stuffed Shells Recipe

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Spinach-and-Ricotta Stuffed Shells
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Ingredients:

Directions:

  1. Preheat oven to 375ºF. Mist a 9-by-13-inch baking dish with cooking spray. Cook pasta shells according to package label directions; drain and set aside to cool. While pasta cooks, in a large bowl, stir together ricotta, 1 cup mozzarella, Parmesan, spinach, egg, salt, pepper, Italian seasoning and nutmeg.
  2. Spread 3/4 cup spaghetti sauce over bottom of baking dish. Stuff shells with cheese-and-spinach mixture and place in dish. Spoon remaining sauce over shells and sprinkle with remaining 1 cup mozzarella.
  3. Cover baking dish with foil and bake for 35 minutes. Remove foil and bake about 10 minutes longer, until bubbly and cheese begins to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2042.87 Kcal (8553 kJ)
Calories from fat 732.32 Kcal
% Daily Value*
Total Fat 81.37g 125%
Cholesterol 516.56mg 172%
Sodium 4749.35mg 198%
Potassium 2837.05mg 60%
Total Carbs 145.52g 49%
Sugars 27.68g 111%
Dietary Fiber 27.82g 111%
Protein 188.99g 378%
Vitamin C 53.9mg 90%
Vitamin A 2.8mg 95%
Iron 14.4mg 80%
Calcium 4079.8mg 408%
Amount Per 100 g
Calories 115.94 Kcal (485 kJ)
Calories from fat 41.56 Kcal
% Daily Value*
Total Fat 4.62g 125%
Cholesterol 29.32mg 172%
Sodium 269.53mg 198%
Potassium 161.01mg 60%
Total Carbs 8.26g 49%
Sugars 1.57g 111%
Dietary Fiber 1.58g 111%
Protein 10.73g 378%
Vitamin C 3.1mg 90%
Vitamin A 0.2mg 95%
Iron 0.8mg 80%
Calcium 231.5mg 408%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.8
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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