Spinach and Pine Nuts with Penne (Michele Urvater) Recipe

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Spinach and Pine Nuts with Penne (Michele Urvater)
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add penne and boil for 10 minutes or according to package directions. Meanwhile, in a heavy 12-inch skillet heat butter and olive oil until foamy. Add pine nuts and saute, stirring continuously until they turn golden. Add garlic and saute for a minute to release the aroma. Add spinach in two batches if you must and toss together just until wilted. Season with salt and pepper. Add a tablespoon or so of water to get spinach steaming. Drain pasta and serve in bowl. Toss with wilted spinach and garnish with port soaked currants.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1022.93 Kcal (4283 kJ)
Calories from fat 747.5 Kcal
% Daily Value*
Total Fat 83.06g 128%
Cholesterol 61.06mg 20%
Sodium 362.57mg 15%
Potassium 2750.86mg 59%
Total Carbs 46.2g 15%
Sugars 5.92g 24%
Dietary Fiber 19.55g 78%
Protein 27.87g 56%
Vitamin C 128.2mg 214%
Vitamin A 0.3mg 9%
Iron 15.7mg 87%
Calcium 466.6mg 47%
Amount Per 100 g
Calories 132.26 Kcal (554 kJ)
Calories from fat 96.65 Kcal
% Daily Value*
Total Fat 10.74g 128%
Cholesterol 7.89mg 20%
Sodium 46.88mg 15%
Potassium 355.66mg 59%
Total Carbs 5.97g 15%
Sugars 0.76g 24%
Dietary Fiber 2.53g 78%
Protein 3.6g 56%
Vitamin C 16.6mg 214%
Iron 2mg 87%
Calcium 60.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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