Directions:
- Combine first 6 ingredients in a small bowl, stirring with a whisk.
- Place the pear slices in a large bowl. Spoon 1 tablespoon dressing over pears; toss to coat. Add the remaining dressing, spinach, and onion; toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.3 Kcal (261 kJ) | ||
| Calories from fat | 25.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Sodium | 23.6mg | 1% | |
| Potassium | 16.61mg | 0% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.57 Kcal (446 kJ) | ||
| Calories from fat | 44.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 4% | |
|---|---|---|---|
| Sodium | 40.37mg | 1% | |
| Potassium | 28.42mg | 0% | |
| Total Carbs | 15.63g | 3% | |
| Sugars | 6.32g | 15% | |
| Dietary Fiber | 1.72g | 4% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 3mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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