Spinach and Hot Ham Fake-Baked Pasta with a Crispy Top (Rachael Ray) Recipe

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Spinach and Hot Ham Fake-Baked Pasta with a Crispy Top (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Place a large pot of water over high heat and bring to a boil. Add the pasta, salt water and cook to al dente, with a bite.
  3. While the water is coming up to a boil for the pasta, heat a medium, deep skillet over medium heat. Add 1 tablespoon EVOO, 1 turn of the pan, and the butter. When butter melts into the oil, add onions and garlic and season with salt and pepper. Cook, stirring frequently, for 2 minutes then dust the onions with flour and continue to cook for 1 minute. Slowly whisk in milk. Gently bring milk to a bubble, allow the milk to thicken a bit, then stir in the capocola, spinach and 1/2 cup grated Parmigiano. Season sauce with nutmeg and cayenne and remove from the heat. Taste and add a little salt, if you like.
  4. Combine the cooked pasta and the cubed mozzarella with the sauce, stir to coat completely by turning over and over. Transfer dressed pasta to a baking dish.
  5. To make the breadcrumb topping, combine the breadcrumbs, 2 tablespoons of EVOO and the remaining 1/2 cup Parmigiano. Sprinkle the breadcrumb mixture over the top to cover the pasta from edge to edge. Transfer the baking dish under the broiler and broil until golden brown and crispy. Garnish with chopped parsley. What a gut-buster!
  6. Yum-o!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.53 Kcal (3523 kJ)
Calories from fat 443.27 Kcal
% Daily Value*
Total Fat 49.25g 76%
Cholesterol 122.66mg 41%
Sodium 1852.18mg 77%
Potassium 512.56mg 11%
Total Carbs 55g 18%
Sugars 9.11g 36%
Dietary Fiber 5.47g 22%
Protein 47.2g 94%
Vitamin C 7.9mg 13%
Vitamin A 0.8mg 26%
Iron 4mg 22%
Calcium 268.5mg 27%
Amount Per 100 g
Calories 179 Kcal (749 kJ)
Calories from fat 94.29 Kcal
% Daily Value*
Total Fat 10.48g 76%
Cholesterol 26.09mg 41%
Sodium 393.96mg 77%
Potassium 109.02mg 11%
Total Carbs 11.7g 18%
Sugars 1.94g 36%
Dietary Fiber 1.16g 22%
Protein 10.04g 94%
Vitamin C 1.7mg 13%
Vitamin A 0.2mg 26%
Iron 0.9mg 22%
Calcium 57.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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