Spinach And Egg-drop Pasta Soup Recipe

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Spinach And Egg-drop Pasta Soup
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Ingredients:

Directions:

  1. Cook pasta in pot of boiling salted water until al dente. Drain well
  2. In a saucepan,bring stock to a simmer with garlic,simmer 3 mins. Add pasta and spinach and cook over moderate heat until the spinach wilts. Season with salt and pepper. Gently stir in the eggs,breaking them into long strands. Gently simmer the soup until the eggs are just firm,about 1 min. Stir in the 1/2 c cheese
  3. Ladle the soup into bowls,drizzle with olive oil and serve,passing lemon wedges and more cheese on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.94 Kcal (305 kJ)
Calories from fat 18.08 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 65.95mg 22%
Sodium 39.94mg 2%
Potassium 108.2mg 2%
Total Carbs 9.02g 3%
Sugars 0.4g 2%
Dietary Fiber 0.69g 3%
Protein 4.17g 8%
Vitamin C 4.3mg 7%
Iron 1.2mg 7%
Calcium 37mg 4%
Amount Per 100 g
Calories 108.09 Kcal (453 kJ)
Calories from fat 26.79 Kcal
% Daily Value*
Total Fat 2.98g 3%
Cholesterol 97.73mg 22%
Sodium 59.19mg 2%
Potassium 160.34mg 2%
Total Carbs 13.36g 3%
Sugars 0.59g 2%
Dietary Fiber 1.03g 3%
Protein 6.19g 8%
Vitamin C 6.4mg 7%
Iron 1.8mg 7%
Calcium 54.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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