Amount Per 1 Serving
Calories	158.46 Kcal (663 kJ)
Calories from fat	75.09 Kcal
		% Daily Value*
Total Fat	8.34g	13%
Cholesterol	225.54mg	75%
Sodium	726.81mg	30%
Potassium	271.69mg	6%
Total Carbs	3.1g	1%
Sugars	0.82g	3%
Dietary Fiber	0.33g	1%
Protein	18.55g	37%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	127.16 Kcal (532 kJ)
Calories from fat	60.25 Kcal
		% Daily Value*
Total Fat	6.69g	13%
Cholesterol	180.99mg	75%
Sodium	583.25mg	30%
Potassium	218.03mg	6%
Total Carbs	2.49g	1%
Sugars	0.66g	3%
Dietary Fiber	0.26g	1%
Protein	14.89g	37%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	1mg	7%
Calcium	37.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheesy Spinach

Frozen spinach, Condensed cheddar cheese soup and 10 more..
Spinach Empanadas

Fresh spinach, chopped, Olive oil and 14 more..
Chef Salad

Kidney beans, rinsed and drained and 8 more..
Corn and Potato Chowder--Simple, Flavorful, Versatile

Evaporated milk, Chicken stock, Low-fat milk and 13 more..
Hawaiian Deli Sandwiches

Hawaiian sweet rolls, Ranch salad dressing and 4 more..
Sleepy Twisted Sister’s G-N-G Breakfast Ramekin

Leftover potatoes (flavorful mashed or boiled & seasoned ... and 4 more..
Curried Rice Ham Rolls

Chopped onion, Butter, Cooked brown or long grain rice and 11 more..
Cobb Salad Sandwiches

Mayonnaise, Prepared horseradish, Dried basil and 6 more..
Ham 'n' Egg Muffins

English muffin, split, Shredded swiss cheese, Sour cream and 5 more..
Ham Pinwheels

Refried beans and 6 more..
Slow Cooker Mac & Cheese

Evaporated milk, Low-fat milk, Egg, Cheddar cheese soup and 5 more..
Cheeseburger Pizza

Pizza crust, Sesame seeds, Olive oil, Tomato soup and 10 more..