Ham Pinwheels Recipe

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Ham Pinwheels
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Ingredients:

Directions:

  1. Spread 2 tablespoons beans over each tortilla. Layer with spinach and ham; sprinkle with egg and cheeses. Roll up tightly; wrap in plastic wrap.
  2. Refrigerate for at least 1 hour. Unwrap and cut each into six slices. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.25 Kcal (185 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 20.18mg 7%
Sodium 92.46mg 4%
Potassium 43.85mg 1%
Total Carbs 3.91g 1%
Sugars 0.12g 0%
Dietary Fiber 0.44g 2%
Protein 2.55g 5%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 196.69 Kcal (824 kJ)
Calories from fat 82.53 Kcal
% Daily Value*
Total Fat 9.17g 3%
Cholesterol 89.71mg 7%
Sodium 411.01mg 4%
Potassium 194.92mg 1%
Total Carbs 17.39g 1%
Sugars 0.52g 0%
Dietary Fiber 1.94g 2%
Protein 11.35g 5%
Vitamin C 1.6mg 1%
Vitamin A 0.2mg 2%
Iron 1.6mg 2%
Calcium 151.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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