Spinach and Dill Potatoes Recipe

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Spinach and Dill Potatoes
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Ingredients:

Directions:

  1. Mix the mashed potatoes with the milk and butter until light and fluffy.
  2. Mix in the rest of the ingredients and place in a greased casserole.
  3. Bake for 30 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.59 Kcal (647 kJ)
Calories from fat 51.88 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.72mg 5%
Sodium 66.55mg 3%
Potassium 474.37mg 10%
Total Carbs 23.33g 8%
Sugars 7.96g 32%
Dietary Fiber 4.19g 17%
Protein 3.04g 6%
Vitamin C 18.5mg 31%
Vitamin A 1.6mg 52%
Iron 2.7mg 15%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 86.22 Kcal (361 kJ)
Calories from fat 28.93 Kcal
% Daily Value*
Total Fat 3.21g 9%
Cholesterol 8.77mg 5%
Sodium 37.12mg 3%
Potassium 264.56mg 10%
Total Carbs 13.01g 8%
Sugars 4.44g 32%
Dietary Fiber 2.33g 17%
Protein 1.69g 6%
Vitamin C 10.3mg 31%
Vitamin A 0.9mg 52%
Iron 1.5mg 15%
Calcium 63.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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