Spiked Beans and Toast Recipe

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Spiked Beans and Toast
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Ingredients:

Directions:

  1. Heat a skillet over med-high heat; add the bacon and cook until crisp, 5 minutes.
  2. Add in the onions; decrease heat to medium; cook the onions with the bacon until they are soft, 5-6 minutes.
  3. Stir in the baked beans; heat the beans through, then decrease heat to low.
  4. Remove pan from heat; add in the whiskey and stir it in; then return pan to the heat.
  5. If the whiskey flames, the flame will die out in less than 10 seconds—just be prepared.
  6. For a full whiskey-spiked flavor, the trick is to avoid the flame and just warm the alcohol; think hot toddy.
  7. Season the spiked beans with black pepper.
  8. Combine the softened butter with the honey; spread the mixture evenly over the toast; serve the beans with honey-buttered toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.87 Kcal (996 kJ)
Calories from fat 110.08 Kcal
% Daily Value*
Total Fat 12.23g 19%
Cholesterol 24.73mg 8%
Sodium 248.92mg 10%
Potassium 102.4mg 2%
Total Carbs 19.39g 6%
Sugars 6.67g 27%
Dietary Fiber 1.29g 5%
Protein 4.4g 9%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 273.61 Kcal (1146 kJ)
Calories from fat 126.62 Kcal
% Daily Value*
Total Fat 14.07g 19%
Cholesterol 28.44mg 8%
Sodium 286.32mg 10%
Potassium 117.79mg 2%
Total Carbs 22.3g 6%
Sugars 7.67g 27%
Dietary Fiber 1.49g 5%
Protein 5.06g 9%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 40.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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