Zucchini Relish Recipe

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Zucchini Relish
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Ingredients:

Directions:

  1. Mix all the veggies and salt and let it sit overnight.
  2. Rinse and drain.
  3. In a large kettle mix the sugar and cornstarch together; mix well.
  4. Add the rest of the sauce ingredients.
  5. Bring to boil and add the veggies.
  6. Simmer for about 30 minutes.
  7. Seal in hot sterile jars; put the lids on and then put in a water bath for about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.2 Kcal (2764 kJ)
Calories from fat 5.62 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 5843.57mg 243%
Potassium 2286.05mg 49%
Total Carbs 150.36g 50%
Sugars 125.15g 501%
Dietary Fiber 8.26g 33%
Protein 14.17g 28%
Vitamin C 243.7mg 406%
Iron 5.1mg 28%
Calcium 146.5mg 15%
Amount Per 100 g
Calories 78.64 Kcal (329 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 1%
Sodium 696.03mg 243%
Potassium 272.29mg 49%
Total Carbs 17.91g 50%
Sugars 14.91g 501%
Dietary Fiber 0.98g 33%
Protein 1.69g 28%
Vitamin C 29mg 406%
Iron 0.6mg 28%
Calcium 17.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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