Spicy Thai Pineapple Lettuce Wraps Recipe

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Spicy Thai Pineapple Lettuce Wraps
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Ingredients:

Directions:

  1. Whisk the lime juice, sugar, chile paste, and fish sauce in a bowl until the sugar dissolves. Add the peanuts and cilantro and stir until evenly dressed with the sauce.
  2. When ready to serve, arrange the lettuce leaves on a large platter.
  3. Put about 1⁄4 cup of pineapple in each leaf and season with salt to taste.
  4. Top the pineapple with the nut mixture.
  5. Serve, letting your guests wrap (or fold) each lettuce leaf to enclose the filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.84 Kcal (1787 kJ)
Calories from fat 314.66 Kcal
% Daily Value*
Total Fat 34.96g 54%
Sodium 248.37mg 10%
Potassium 519.29mg 11%
Total Carbs 22.81g 8%
Sugars 2.29g 9%
Dietary Fiber 7.48g 30%
Protein 12.41g 25%
Vitamin C 11.9mg 20%
Iron 3.4mg 19%
Calcium 70mg 7%
Amount Per 100 g
Calories 318.79 Kcal (1335 kJ)
Calories from fat 235.01 Kcal
% Daily Value*
Total Fat 26.11g 54%
Sodium 185.5mg 10%
Potassium 387.84mg 11%
Total Carbs 17.04g 8%
Sugars 1.71g 9%
Dietary Fiber 5.58g 30%
Protein 9.27g 25%
Vitamin C 8.9mg 20%
Iron 2.5mg 19%
Calcium 52.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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