Spicy Thai Beef Salad Recipe

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Spicy Thai Beef Salad
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Ingredients:

Directions:

  1. Heat a large, non stick frying pan and cook the rice for a couple of minutes, stirring until the grains start to turn golden and begin to pop. Transfer to a pestle and mortar and grind to a coarse powder.
  2. Arrange the salad on 4 serving plates.
  3. In a large bowl, stir together the lime juice, fish sauce, caster sugar and chili powder, mixing until well blended. Stir in the shallots, garlic, mint, fresh chili and ground rice.
  4. Heat the oil in a large pan and, when very hot, add the beef and stir fry for exactly 30 seconds until browned on the outside but still pink in the centre. Stir into the dressing bowl then, while still slightly warm, spoon over the salad. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.39 Kcal (1090 kJ)
Calories from fat 61.91 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 88.88mg 30%
Sodium 686.98mg 29%
Potassium 804.98mg 17%
Total Carbs 24.03g 8%
Sugars 11.96g 48%
Dietary Fiber 5.46g 22%
Protein 28.46g 57%
Vitamin C 26.3mg 44%
Vitamin A 0.4mg 14%
Iron 47.2mg 262%
Calcium 82mg 8%
Amount Per 100 g
Calories 84.44 Kcal (354 kJ)
Calories from fat 20.08 Kcal
% Daily Value*
Total Fat 2.23g 11%
Cholesterol 28.82mg 30%
Sodium 222.78mg 29%
Potassium 261.05mg 17%
Total Carbs 7.79g 8%
Sugars 3.88g 48%
Dietary Fiber 1.77g 22%
Protein 9.23g 57%
Vitamin C 8.5mg 44%
Vitamin A 0.1mg 14%
Iron 15.3mg 262%
Calcium 26.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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