Calories in Usda Veal, sirloin, separable lean only

495Calories

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Nutrition Facts Usda Veal, sirloin, separable lean only

Amount Per 450 g
Calories 495 Kcal (2072 kJ)
Calories from fat 104.9 Kcal
% Daily Value*
Total Fat 11.66g 18%
Saturated Fat 3.51g 18%
Cholesterol 355.5mg 119%
Sodium 360mg 15%
Potassium 1566mg 33%
Protein 90.9g 182%
Iron 3.6mg 20%
Calcium 49.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 450 g
  • Cal: 24.8 %
  • Fat: 17.9 %
  • Carb: 0 %
  • Prot: 181.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22.9%)
  • Protein (77.1%)
Usda Veal, sirloin, separable lean only Good and Bad Points
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