Spicy-Sweet Zucchini Cubes Recipe

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Spicy-Sweet Zucchini Cubes
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Ingredients:

Directions:

  1. Combine the first 10 ingredients in a microwave safe bowl, and stir well.
  2. Microwave at HIGH 2 minutes or until mixture is hot; stir in zucchini.
  3. Cover; marinate in refrigerator at least 1 hour.
  4. Drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.89 Kcal (351 kJ)
Calories from fat 16.26 Kcal
% Daily Value*
Total Fat 1.81g 3%
Sodium 28.79mg 1%
Potassium 586.92mg 12%
Total Carbs 13.24g 4%
Sugars 9.04g 36%
Dietary Fiber 1.29g 5%
Protein 3.63g 7%
Vitamin C 41mg 68%
Iron 1.4mg 8%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 56.08 Kcal (235 kJ)
Calories from fat 10.87 Kcal
% Daily Value*
Total Fat 1.21g 3%
Sodium 19.25mg 1%
Potassium 392.32mg 12%
Total Carbs 8.85g 4%
Sugars 6.05g 36%
Dietary Fiber 0.86g 5%
Protein 2.43g 7%
Vitamin C 27.4mg 68%
Iron 0.9mg 8%
Calcium 21.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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